Online Yoga to Support Your Nervous System — Ground Yourself and Breathe Easy
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All live Zoom classes are free to join or pay-what-you-want. Become a monthly member for replay access and bonus content. Just 222kr/month!

30 Minute Morning yoga on zoom, Tuesdays and Wednesdays at 7.30 CEST.
Always FREE!

Get access to an on demand video library and practice when it suits you.
Bringing a more integrated approach to a yoga practice.

Book a one-on-one yoga therapy consultation to receive personalized guidance rooted in yoga, Ayurveda, and modern science, with an integrated approach to health and well-being.
"I love Samatha's classes, They were both relaxing and challenging. Can't recommend her enough!"
-STUDENT NAME, YOGA PRACTITIONER
"I love Samatha's classes, They were both relaxing and challenging. Can't recommend her enough!"
-STUDENT NAME, YOGA PRACTITIONER
"I love Samatha's classes, They were both relaxing and challenging. Can't recommend her enough!"
-STUDENT NAME, YOGA PRACTITIONER
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